Good morning Shari, so I wanted to start out by eating my humble pie, you were right sis! I struggled in the beginning because I kept trying to do it my way. I surrendered 45 days ago and my husband noticed and said something last night which made me realize. Thanks so much because I hit my first goal which in 6 months of the struggle bus before I never came.
I just want to thank you for turning me on to being healthy and making this life change. I had my follow up appt at the Dr today for my Diabetes and my A1C is down from 8.9 to 7.4! And I’ve lost 18 lbs and 5 inches…in just 3 weeks!!!
Good afternoon sis, three weeks in and I’m amazed!! I’m no longer bloated, I have energy, I’ve lost 3 more Ibs, I can see my crotch when I look down my skin is clearer oh and my sugar cravings have drastically decreased! I literally could go on and on! I’m a believer Shari and can’t thank you enough I’m extremely happy and thankful for you! You have proven not only myself wrong but Mr never wrong.
I just want to thank my cousin for turning me onto you because this is insane! I appreciate you for helping me to become healthy and making this life change. I had my follow up appt at the Dr today for my Diabetes and my AIC is down from 8.9 to 7.4! And I’ve lost 18 lbs and 5 inches…in just 3 weeks. I love you Shari you are amazing!!!
I just want to thank my cousin for turning me onto you because this is insane! I appreciate you for helping me to become healthy and making this life change. I had my follow up appt at the Dr today for my Diabetes and my A1C is down from 8.9 to 7.4! And I’ve lost 18 lbs and 5 inches…in just 3 weeks. I love you Shari you are amazing!!!
Good evening Shari!! First 2 weeks completed! Down 22#’s and 14″ gone! Gonna get rid of this inflammation!! I am a diabetic and my fasting numbers went from 343 to 123. My Endocrinologist is going to be in shock!!
More Heal clients
Well I fought back and forth with myself about talking about my weight loss and I decided it might help others so first picture taken May 31st 2019 and second picture Sunday February 2nd! I joined ShaRi June 3rd 2019 I’ve loss 71.6 pounds since then! It is a life style change not a diet! I drink a lot of water and eat what I want at this point and still seeing results! I don’t ever feel like I’m starving my self!! It’s been awesome to have energy too. Thank you for your patience.
The difference in my blood pressure numbers are hugely significant for me. I have been on hydrochlorothiazide tor over 3 years for blood pressure and my numbers have not been this Iow in I am not even sure honestly.
Good evening Shari, So far, Dave lost a total of 5.6 lbs and 3 1/2 inches. He started to not only support me, but to have a better control of his blood sugar, (he’s a diabetic!) and get rid of his puffiness in his abdomen. I lost a total of 7 lbs and 11.5 inches in 4 weeks. We both feel great and have more energy! Thank you Shari
Good morning Queen. I just want to say that I hope all is well and you and your family are blessed this morning I also want to say thank you Shari, I can’t tell you how appreciative I am! My blood pressure is DOWN! So much so that this is my last few days on it, the doctor said whatever I am doing don’t stop. I have lost 251bd, I sleep better and my skin is clearing up. When I tell you I cried because I gave up I had tried everything. Thank you GOD!!! Thank you SHARI!!! All the backed up stool in my last X-rays is GONE!! My stomach is smaller not so much bloating. I am gonna he snatched boo. So far, Dave lost a total of 5.6 lbs and 3 1/2 inches. He started to not only support me, but to have a better control of his blood sugar, (he’s a diabetic!) and get rid of his puffiness in his abdomen. I lost a total of 7 lbs and 111/2 inches in 4 weeks. I suffer from ‘diastasis recti’ which is common after pregnancy except I have this above my belly button. That’s why the area above my belly button is always bigger. We both feel great and have more energy ! Thank you Shari
Hey coach, boo thang, BFF, lol I can’t tell you how much I appreciate you Shari. You came into my life at a time I felt like throwing in several towels. I can be transparent now… but I was fed up, depressed, didn’t have faith in you, the program, spending money, just felt like I was destined to be fat depressed and unhealthy forever. But I want to say thank you because you followed up, you listened, you made me feel important and that what I was experiencing mattered. I’ve never had that before. Anyways you always encourage me when I need it and last night just chatting- you have no idea how much I needed that. Thank you. As you suggested I stepped on the scale, I’m down 211bs, and about 3 inches off my waistline. I felt a difference but seeing it… in 3.5 weeks damn! Whew! Thank you my husband said I was beautiful today (like he normally does), but today I actually felt it!!!
OMG progress update after our convo the other day I have been doing what you said especially the protein within 60 mins of waking up and last night was the first night I was sleep and didn’t feel like I was on fire! Looking forward to longer results thanks.
Shari I was diabetic per my blood work in May . Doc prescribed RX. I never got it filled. Here’s a disclaimer. I am not recommending this for everyone or advocating not taking prescription meds as this was my plan and my decision. Fast forward. On the program I’ve lost over 27lbs and not sure on inches but my doc can’t believe it. Why the heck do doctors not know this? Why do they just write a prescription??? . That’s a band aid. Not a cure. Thank you
Hey ShaRi Oh my yes of course! You are in good hands with her! She’s super patient and informative and really listens and offers solutions!! But my husband’s ulcerative colitis is 100% in remission and has been for 2 years now thanks to ShaRi. He’s managed this through this eating lifestyle, PPP, and a morning protein (ProFlex or new plant based) and FIBERWISE! He won’t go a day without it! He also takes the goodzymes when he eats something heavy or that used to not agree with him. He has energy, is sleeping better and is less grouchy too. Take her up on the 90 day challenge if she’s still offering it. Totally worth it and we have been customers almost 3 years now.
I’m kinda late on my update due to life happening. I promise myself I would do my story when i reached my goal of 30Ibs. I’ve went past that at 351bs. First let me thank God and you for leading me on this path. I was told on my 40th birthday that I was a diabetic. My A1c was at and 8.7. Jump 92 days later and my A1C is now at a 6.3 and I’ve lost now a total of 35.1bs. I’ve lost 8 inches in my hips 10 in my waist and 6 in my chest. To say I feel amazing is and understatement. I know that there is many products on the market and trust me I’ve tried most of them and never seen anymore than 5lbs different and never felt any different. With The metabolism and weight loss bundle I’ve changed my life style and the program was simple and easy to follow and your guidance was encouraging. I feel absolutely amazing I don’t have anymore osteoarthritis pain and my over health is amazing . My next goal is set and I’m not stopping till I get there.
Sha’Ri Smyth. Let me tell you…your program just saved my life…again. Lol, but seriously! First it lowered my dangerously high blood pressure and weight but let me tell you about how God just worked through you this time! As you know, I ended up with COVID. What you might not know is that 2 of the medications that I had been on for my treatments for the 2 months prior to my Covid infection were immunosuppressive. So, when I caught it, I was immuno-comprimised, BUT, thank God that I was still following the Heal for Health program! I got pretty sick and I am still recovering a month later, but I didn’t end up in the hospital! My doctor said that he fully believes that it is because I was following the program and so my immune system was still able to fight even though I was on meds that were suppressing it!!!! Had I not been working your program in the months leading up to and during this, the results more than likely would have been catastrophic for me and my family. I always thank God for putting you in my life, but I have to tell you that I have been extra grateful this last month. I would have ended up on a ventilator or worse had it not been for the boost healing my body from the inside out gave my immune system. Thank you, thank you, thank you