Let’s talk skincare- did you participate in #selfcaresunday It doesn’t sound very glamorous, but beautiful, glowing skin and good health do begin in your gut.…
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9 Apr 2021
Growth and emotional breakthroughs require a tremendous amount of change reflection and dedication
I was abused mentally and physically as long as I could remember- my earliest memory was 4. I wasn’t aware as a child I was…
27 Mar 2021
What is for you will always be for you, stop doubting yourself, your purpose, your promise and God
𝑊ℎ𝑒𝑛 𝑖𝑡’𝑠 𝑦𝑜𝑢𝑟 𝑡𝑖𝑚𝑒… The number of times you failed DOESN’T MATTER! The number of times people tried to mock you DOESN’T MATTER! The number…
God will take a noboby, turn them into somebody, in front of everybody, without consulting anybody… I doubted my ability to impact people for years.…
2 Mar 2021
Minis act of kindness
There is something to be said about kindness, it truly goes a long way. [AD] At the heart of intuitive eating, is the need to accept…
I struggled with food, not only my love of food but the excuses I made around it. A lot of people won’t admit they have…
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