National health day

11 Apr 2021

Are you depressed or know someone that is? You aren’t alone and you have control!

Did you know that about 5% of women report persistently high levels of postpartum depression symptoms for three years after giving birth. 4 kids is…

9 Apr 2021

Growth and emotional breakthroughs require a tremendous amount of change reflection and dedication

I was abused mentally and physically as long as I could remember- my earliest memory was 4. I wasn’t aware as a child I was…

7 Apr 2021

𝑊ℎ𝑎𝑡 𝑖𝑓 𝑦𝑜𝑢 𝑤𝑒𝑟𝑒 𝑔𝑖𝑣𝑒𝑛 𝑎 𝑦𝑒𝑎𝑟 𝑡𝑜 𝑙𝑖𝑣𝑒? You have power, but how can you get control now?

Today is world health day, and I want you to really think about this. Would you change your lifestyle? Look at what 𝙔𝙊𝙐 did to…