Seasonal allergies on the attack? I’ve been there 😤….Did you know the main culprit of seasonal allergies is actually poor gut health?! When the gut…
gut health
You may have found this blog due to my Instagram reel, which displayed some warning signs of depression. Or you may have just been searching,…
Ingredients: 1 lb Salmon1 lb jumbo lump crab meat1/4 tsp Parsley4 Garlic cloves or minced garlic1 tsp Lemon, zestLemon juice1 ParsleyA few dashes sesame oil3…
Are you familiar with second infertility? It accounts for 50% of infertility cases. Infertility isn’t always spoken on, because many feel embarrassed and it’s personal.…
Let’s talk skincare- did you participate in #selfcaresunday It doesn’t sound very glamorous, but beautiful, glowing skin and good health do begin in your gut.…
Today is world health day, and I want you to really think about this. Would you change your lifestyle? Look at what 𝙔𝙊𝙐 did to…
28 Mar 2021
Ready for simple weight loss and decrease belly fat without diets and finally see real results
When you go to great lengths to get into shape by eating well, exercising hard and generally looking after yourself, it’s frustrating when you don’t…
I am NOT the coach for you… If you are trying to lose weight fast… If you only care about aesthetics… If you aren’t ready…
Welcome to ShariSmyth.com where I share glimpses of my everyday life and some of my favorite things.
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