Are you familiar with second infertility? It accounts for 50% of infertility cases. Infertility isn’t always spoken on, because many feel embarrassed and it’s personal.…
black mom
Let’s talk skincare- did you participate in #selfcaresunday It doesn’t sound very glamorous, but beautiful, glowing skin and good health do begin in your gut.…
Did you know that about 5% of women report persistently high levels of postpartum depression symptoms for three years after giving birth. 4 kids is…
9 Apr 2021
Growth and emotional breakthroughs require a tremendous amount of change reflection and dedication
I was abused mentally and physically as long as I could remember- my earliest memory was 4. I wasn’t aware as a child I was…
Ingredients ▢ 1 pound top sirloin steak, cubed we used diced lean bites from Food lion ▢ 1 teaspoon smoked paprika ▢ 2 tablespoons garlic and onion powder ▢ salt and fresh ground…
Today is world health day, and I want you to really think about this. Would you change your lifestyle? Look at what 𝙔𝙊𝙐 did to…
1 1/2 cups buttermilk or 1 cup of white wine mixed with a splash of apple cider vinegar and one squeezed lemon 1 1/2…
27 Mar 2021
What is for you will always be for you, stop doubting yourself, your purpose, your promise and God
𝑊ℎ𝑒𝑛 𝑖𝑡’𝑠 𝑦𝑜𝑢𝑟 𝑡𝑖𝑚𝑒… The number of times you failed DOESN’T MATTER! The number of times people tried to mock you DOESN’T MATTER! The number…
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