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Ever heard or said the dismissive “I’m not dea

Ever heard or said the dismissive “I’m not dead yet” or “well I haven’t had any issues so far” remarks in response to some news about some unhealthy/dangerous/or downright toxic thing they’re eating/doing/using.

For example: “Look, I grew up using plastics and Tide laundry detergent… if they’re so bad, wouldn’t I be sick by now?”

As individuals be “okay”, but collectively, as a population – really, as a species – we are not “okay”. In fact, we are far from it. Disease rates, of nearly every type are on the rise. Cancers. Leukemia. Diabetes. Obesity (American Medical Association just declared obesityan official disease earlier this week). Asthma. Allergies. Autism. Learning Disabilities. Infertility. All on the rise.

So can we really say we’re “okay”? I certainly don’t think so! And if you have anything going on even dry skin, acne, fatigue, belly fat you aren’t actually “okay”.

But people sometimes mistakenly assume that if something is “bad for you” it’s going to cause your hair to fall out, your stomach to cramp up, your heart to race, or worse, suddenly stop pumping. People mistakenly assume that exposure to something bad means they’re going to have an immediate and acute response.

I may get some flak for saying this, but I actually wish that was the case! If it was, it would be much easier to pinpoint which chemicals are causing what problems, and would lead to swifter chemical policy reform. Alas, that’s not the way it works though, so what we’re left with is the task of teasing out what “bad things” are contributing to chronic health conditions.

that single use of shampoo, laundry detergent, or plastic water bottle isn’t going to give you cancer, or cause your body to become resistant to insulin, but it will most certainly contribute to your overall RISK of these things. (Unless you suffer from Multiple Chemical Sensitivity, you’re likely not going to experience acute reactions to small exposures like these.

❥❥❥So are you okay? You might be “okay” right now… but if they’re too close to that edge, things could change quickly. Have you thought of areas you can make changes?

❥❥❥ It’s not all genetics, it’s mostly t

❥❥❥ It’s not all genetics, it’s mostly toxins…

Environmental toxins are always surrounding you. They can get into your body in several ways and cause harm. It is essential to know about the toxins you most often expose yourself to and how you are exposed. The next step is reducing your exposure as much as possible to decrease your risk of adverse health effects.

When a person encounters toxins, they can enter your body in three primary ways: including skin contact, inhalation, and ingestion. While it is less common, injection is another way for toxins to get into your body.

Being exposed to toxins for even just a short period of time can have negative effects. The long-term effects can gradually develop over time. For example, minor exposure to certain chemicals can be causing damage before it starts to present as physical symptoms. As exposure continues, the damage it causes can result in chronic disease and permanent physical effects.
Toxins tend to affect the body by disrupting the endocrine system or being carcinogenic. (https://www.niehs.nih.gov/health/topics/agents/endocrine/index.cfm)

A few examples of the possible effects include:

- Obesity
- Autoimmune
- Aggressive behavior
- Hormone-dependent cancers, such as those developing in the breast or prostate
- Infertility
- Early-onset puberty
- Heart disease
- Low sperm and testosterone
- Parkinson’s disease, tremors, and other neurological disorders
- Increased risk of diabetes
- Thyroid dysfunction
- Lung cancer caused by air pollution
- Skin conditions like acne, eczema, dry skin

❥❥❥ Sis, when you go to the doctor are they discussing gut health and environmental toxins as a culprit?

❥❥❥You’re reading this because your health

❥❥❥You’re reading this because your health is important to you.

You’re reading this because you recognize that health is more than just a good diet and exercise.

You’re reading this because you know that addressing the toxins in our lives is a non-negotiable.

But now more than ever, we need to be proactive about addressing the chemical toxins in our lives, and I want to share with you just a few reasons why I believe this in my bones:

1. FERTILITY: Both male and female fertility rates appear to be dropping. This is important because, well, you know, survival of our species.

2. AUTOIMMUNE DISEASE: autoimmune diseases are now recognized as among the leading causes of death among young and middle-aged women in the United States.

3. POLITICS: This is a bit of a spicy topic, so please hear me out. First, health is not a partisan issue, it’s a human issue, and transcends politics. That said, the United States is putting our individual (and collective) health at risk in very real, and frankly scary ways and it’s been going on for decades.

So, we do what we need to in order to be our healthiest, happiest selves?!??

💓We eat a variety of healthy foods.

💓We exercise.

💓We sleep for 7-8 hours each night.

💓We reduce our stress and balance hormones.

💓WE REDUCE OUR EXPOSURE TO TOXINS.

💓WE HEAL OUR GUTS AND STOP BEING A STATISTIC!!

My job is to help you with those pieces. When you’re truly ready.

Health professionals are often very aware of the i

Health professionals are often very aware of the importance of our gut health, and how poor gut health is at the root of a LOT of chronic health issues... ⠀⁠⁠

⠀⁠⁠

Things like: ⠀⁠⁠

⠀⁠⁠

💥 hormone issues⠀⁠⁠

💥 diabetes⠀⁠⁠

💥 obesity⠀⁠⁠

💥 autoimmune disorders⠀⁠⁠

💥 infertility⠀⁠⁠

💥 allergies⠀⁠⁠

💥 Autism⠀⁠⁠

💥 depression/anxiety⠀⁠⁠

💥 neurodegenerative conditions (Alzheimer's/Parkinson's) ⠀⁠⁠

💥 chronic fatigue⠀⁠⁠

💥 and many more... ⠀⁠⁠

⠀⁠⁠

But what many health practitioners don't know is that there is a very strong bi-directional relationship between environmental toxin exposure & gut health.⠀⁠⁠

⠀⁠⁠
Toxins that we're exposed to (I'm looking at your glyphosate, bpa, mercury, arsenic) can trash our guts by acting as antibiotics, by allowing the proliferation of pathogenic bacteria, by causing intestinal permeability (ie, leaky gut), and widespread inflammation. Let’s not even start on the toxins in our everyday products that we wash our body in or even clean our homes that are causing infertility, depression, a fupa and more.

⠀⁠
The health of our gut affects how we're able to metabolize toxins; the wrong, or not enough gut bugs can make things like mercury exposures even more damaging and can interfere with our body's ability to detoxify environmental toxins. ⠀⁠⁠⠀⁠⁠

We can’t just look at toxins as being something that can alter our microbiome - we also have to look at optimizing gut health to help protect against toxic exposures. ⁠⁠

I've been working on some stuff to allow you to become aware of your toxins and I’m excited to share. Tuesdays will be my toxin day where I uncover products, companies or ingredients that are harming or taking advantage of you and your family.

⠀⁠⁠
Lemme know what other topics you'd like me to teach about in the comments😘

♥‿♥ I mean how handsome is he I am gratefu

♥‿♥ I mean how handsome is he

I am grateful to have healthy kids who put the color inside of my world and teach me the greatest lessons each and every day. I choose to be strong and fight for THEM, unconditionally. I choose to set an example in all the dimensions of health and wellness for THEM- because it wasn’t set for me and I failed over and over in each area. I am so blessed to celebrate yet another year of having a business that continues to impact thousands daily and challenges me in every way! I am ready to face forward to what I have instore and am planning for. I simply cannot wait. I am so thankful where 2021 brought me and in each deep squat I know that God has me positioned exactly where I need to be to catapult into the greatest version of myself.

❤️

Friends, I want you to know that every time going into a New Year — what is coming is better than what is gone. Even if it doesn’t appear that way. Find joy in every day, and be willing to create happiness and change. Work hard, but don't let work take over your life. Love, but love for the right reasons. Life is too short for anything mediocre, go for the gold, baby. It is never too late to create a life you've always dreamed of. Do not compare yourself to others, your story is not worthy of comparison. You are your own person, you are beautiful and unique. Let go of anything that's stealing your happiness. Embrace change and be ok failing forward and at the end of every day, put your trust in the God that created this world...He has you in His hands!

Cheers to all of the mountains and valleys...

It’s on. Time to make the magic happen. 💫

❥❥❥ What change are you claiming in 2022?

Always sleep with a clean heart. Erase all the bad

Always sleep with a clean heart. Erase all the bad that happened in the day. Forgive those who've hurt you. Repent and always remember Him.
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#godlylove #christianbusinesswoman #browngirlsbuildingbrands #blackentrepreneurs #blackmama #blackchristianinfluencers #forgiveness

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