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Conversations about life and natural healing

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H.E.A.L. for Health
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You know all those things they say about boys and

You know all those things they say about boys and their mamas… they are all true 💙 had no idea what I was missing until I wasn’t missing it anymore. #soinlovewithyou

Our bond is untouchable, unshakable. 🤍🦋 All

Our bond is untouchable, unshakable. 🤍🦋
All the proof in God I need — is in you, beautiful babes 🥰
I’m so honored to be your MOM. ✨

💛

I am your parent, you are my children
I am your quiet place, you are my wild
I am your calm face, you are my giggles
I am your wait, you are my wiggles
I am your audience, you are my clown
I am your London Bridge, you are my falling down
I am your Carrot Sticks, you are my licorice
I am your dandelion, you are my first wish
I am your water wings, you are my deep
I am your open arms, you are my running leap
I am your way home, you are my new path
I am your dry towel, you are my wet bath
I am your dinner, you are my chocolate cake
I am your bedtime, you are my wide awake
I am your finish line, you are my race
I am your praying hands, you are my saving grace
I am your favourite book, you are my new lines
I am your nightlight, you are my sunshine
I am your lullaby, you are my peek-a-boo
I am your kiss goodnight, you are my I love you.

🌸

What are you risking by NOT making a change? Chan

What are you risking by NOT making a change?

Change is hard, but staying on the wrong path is harder. Staying comfortable yet unhappy is hard and unhealthy.
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If you want to feel better and gain control of your health, gain control of your life.. you HAVE to step out of your comfort zone and start doing things differently. You have to stop giving excuses for putting you last.
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It may require you to alter your routine. It may require you to change your circle. It may require you to face your insecurities.
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You'll probably have to address internal conflict. You will have to address external conflict.
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And you'll likely be uncomfortable in the beginning. You may want to give up.
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But what if you don't do these things? I'm not one to go down the rabbit hole of ways you COULD become sick, develop health problems, migraines, skin problems, struggle losing weight, gaining weight, sleeping and eating… but what WILL happen is losing out on the opportunity to put your best foot forward in life and show up for things you're passionate about. To be able to watch your family grow, to accomplish your dreams and goals.

If you find yourself resistant to change, I'm here to help! Send me a DM and we'll take the first step toward changing your mindset from fear and lack to acceptance and abundance. Tomorrow isn’t promised today you have the opportunity to improve your health, it’s time to heal sis 😘

This mama of four stepped out yesterday no kids an

This mama of four stepped out yesterday no kids and no husband 🤪I got to watch my cousin @angela_sciarrino get married yesterday. It’s hard to believe when we met, you were the age Layla is now. We love you, Tyler, Sienna and Aspen. 💓
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If you love something, love it completely, cherish it, say it, but most importantly, show it. Life is finite and fragile, and just because something is there one day, it might not be the next. Never take that for granted.

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Say what you need to say, then say a little more.
Say too much. Show too much. Love too much.
Everything is temporary but love.
Love outlives us all.

- R. Queen 👑
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Angela you are such a beautiful person and made an even more beautiful bride. Congratulations to the Newton’s. How cute is she dancing with her mama 😍🥰💍🍾

YOUR PAST IS NOT YOUR PRESENT⠀ ⠀ Your brain’

YOUR PAST IS NOT YOUR PRESENT⠀
⠀
Your brain’s strongest reference point is the past, so it’ll always want to refer to it. That’s why you have to take conscious control of your present. So even though you might experience similar thoughts, emotions, and circumstances as you have in the past, try to separate each new experience as its own. Otherwise you'll continue to reaffirm the past onto the present, which only solidifies its continuation in your future. ⠀
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Don’t let past experiences and trauma hold you prisoner. The only power they have is in the meaning you give them. All your power is here and now in the present, so ask yourself: What meaning do you want to give today?⠀

Motherhood is one of the most miraculous journeys

Motherhood is one of the most miraculous journeys one can embark on and yet, it’s a frequent source of unspoken pain.

Whether you are enjoying the bliss of motherhood, or you feel like you are just barely hanging in there - alone, desperate for answers, and utterly exhausted - I want you to know: you are so worthy of celebrating...

Not a single one of us has it all together. But you, my friend, are doing one heck of a job. 💓

I want to reach out through this screen and give you a big hug. Or to hold your baby or play with your toddler so you can finally take a shower or a nap...

To the mom who lost her baby…

I grieve with you over the loss of your beloved little one. I know that the whole world seems to have moved on, and you will never move on from loving and aching for her or his precious short life.

To the woman who would give anything to be holding a baby in your arms today…

I wish I could take away your pain, your frustration, and the guilt that you feel that you just can’t attend another baby shower. At the same time, I celebrate the way you care for those who don’t call you “mommy” and who love your mothering spirit.

To the daughters and sons missing their own mom…

Everyone is busy deciding on the perfect gifts for their moms, and you’re thinking how you would give anything to be able to tell her how much you truly love and appreciate her and give her that last hug. I have no doubt your mom would be so happy to see how bravely you are making your way through this life... with her love permanently knitted into the very fiber of your being.

To the daughters and sons who didn’t have a loving mother…

Everyone is planning trips to see their mothers, and you can’t even imagine what you would say to her. I wish I could take away your pain and sorrow. I am navigating this myself- daily. I strongly believe that the time comes and solutions will be there. And right now I want to celebrate what a long way you have come, even when it seems unnoticeable to you.

I’m cheering you on and celebrating you, my friend, as you courageously make your way on the eve of Mother’s Day!

Happy Mother’s Day 💐💝

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