It isn’t the number on the scale it is the amount of body fat and reversing the problem.
You deserve to be healthy, you deserve to not be tied down to medications. You deserve to live the quality of life you want. I have a masters in health and wellness, I’m a certified health coach currently pursuing my PhD in health education and promotion. Don’t forget to join my email list before you go for tips to not just live your best life but to H.E.A.L.
It isn’t the number on the scale it is the amount of body fat and reversing the problem.Your eating habits and exercise are just a small piece of the puzzle but I took out all the guesswork! For my health coaching program that covers everything from nutrition, to sleep, to the right type of exercise for YOU, fill out the consultation form.
Wondering just how it can help you, don’t hesitate to check out some client testimonials or email me for a client look book.