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Discover a proven delicious, quick and easy green smoothie guaranteed to help you burn fat and boost energy

27 Mar 2023

4 biggest myths about fat loss

I’d like to take a moment to debunk 4 popular fat loss myths that just won’t die. 🫢Myth No. 1: You can spot-reduce fat For…

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6 Mar 2023

What is emotional or binge eating and how to heal from certified holistic health coach

You’re hungry, and you eat to satisfy that hunger. Seems pretty straightforward, right? What about when you went through a bad breakup and found yourself…

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3 Aug 2022

Please don’t panic about titanium dioxide in tampon strings. Yes there are red flags and once more evidence from case studies comes out we will…

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25 Jul 2022

The importance and connection between your nutrition, gut health and mental health

One of the most obvious yet under recognised factors in the development of mental health is nutrition. Just like the heart, stomach and liver, the…

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22 Jul 2022

Natural remedies for upset stomach that really work

An upset stomach will always have a cause. Getting to the bottom of your stomach aches, especially recurring ones, is vital. And luckily, there are…

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18 Jul 2022

Are you curious about non toxic products and pricing? I was too here’s what I discovered

Are you ready for a change in your health?

Discover a proven delicious, quick and easy green smoothie guaranteed to help you burn fat and boost energy

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4 biggest myths about fat loss

What is emotional or binge eating and how to heal from certified holistic health coach

Welcome to ShariSmyth.com where I share glimpses of my everyday life and some of my favorite things.

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Are you curious about non toxic products and pricing? I was too here’s what I discovered

Are you ready for a change in your health?

Discover a proven delicious, quick and easy green smoothie guaranteed to help you burn fat and boost energy

Let’s do this, I want to encourage you to do something new and different

Let’s get connected

FEATURED POSTS

Welcome to ShariSmyth.com where I share glimpses of my everyday life and some of my favorite things.

Trending

Let’s get connected

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