Let’s do this, I want to encourage you to do something new and different

Different doesn’t need to be scary, and change can take you where you need to go.

Okay here’s the thing I am a wordy person, if you know me then you know it is true haha. Have you ever talked yourself out of something because you weren’t sure it was for you, or what the outcome would be or how it would be received? I am not ashamed to admit it, I love to talk well text rather. I am a wife and mom to four amazing kiddos. I have a passion for helping people and I tend to know everything that no one cares about. I mean they care but not until it is too late. I LOVE the human body and gut health, I have a masters in health and wellness, I am a certified health coach and despite my past I was crazy enough to think I could get my PhD in health education and promotion. So I decided why not add that to my list of things to accomplish.

Sometimes it is hard for me to get out everything I need to say and people have told me for YEARS to write a book, create a podcast or start a blog and I decided 2021 was the year… my year of saying HELL YEAH WHY NOT! You see tomorrow isn’t promised and in order to truly live and thrive and not just survive you have to be willing to do the things that make you uncomfortable. Do the unthinkable, do the things that are on your heart and mind and if I have noticed anything in this world, when you can’t stop thinking about something, when you can’t avoid a topic or different people keep saying the same things, it is a sign from God, his way of telling you that he has something big planned for your life. It is at that point that I realize that the only thing stopping me is me, and it is time for me to get out of my own way.

So here it is, this is a little piece of me on this big ole internet, and I am happy that you are here. Together we will connect and continue to grow and be our most authentic selves. I appreciate you, and am excited to kick off this new adventure.

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